Support for Mental Health
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A new campaign Take 5 encourages people to take time each day to focus on themselves and their wellness, it introduces residents to 5 Ways to Wellbeing – easy tips to get more out of life, reduce anxiety and increase mindfulness. | The county council is also signposting to a range of support services and advice online. In line with the COVID-19 guidance, there are still support services available including, Wellbeing for Warwickshire hubs, Togetherall and Warwickshire Safe Havens. A comprehensive list of the services available can be found on the county council website | The pages also offer tips and advice on coping during this uncertain time, including wellbeing suggestions following the five ways to wellbeing; practical advice about how to look after your mental wellbeing while staying at home from Every Mind Matters and information on what Warwickshire libraries can offer, with suggested e-books for mental health and self-care for young people. |