Support for Mental Health
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| Mind provide advice and support to help empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding. | The Samaritans are there day or night, for anyone who's struggling to cope. They give people ways to cope and the skills to be there for others. They offer listening and support in times of need. | The Hub of Hope is the countries first mental health database, which brings help and support together in one place. The app can help you to find much needed support. |
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| A new campaign Take 5 encourages people to take time each day to focus on themselves and their wellness, it introduces residents to 5 Ways to Wellbeing – easy tips to get more out of life, reduce anxiety and increase mindfulness. | The county council is also signposting to a range of support services and advice online. In line with the COVID-19 guidance, there are still support services available including, Wellbeing for Warwickshire hubs, Togetherall and Warwickshire Safe Havens. A comprehensive list of the services available can be found on the county council website | The pages also offer tips and advice on coping during this uncertain time, including wellbeing suggestions following the five ways to wellbeing; practical advice about how to look after your mental wellbeing while staying at home from Every Mind Matters and information on what Warwickshire libraries can offer, with suggested e-books for mental health and self-care for young people. |